How are you
arriving today?
Choose the feeling that comes closest. Add a few words if you want to. Every check-in is a description, not a score.
Make a check-inA LITTLE SPACE FOR YOURSELF
Make room
for yourself.
A feeling. A few words. A quiet moment.
Begin a small practice, at your own pace.
Open BrainWaveZ Start in your browser.
No download needed.
No download needed.
CHECK INREFLECTUNWINDOne small moment is a place to start.
A PRACTICE THAT MEETS YOU HERE
You don't have to
figure everything out today.
Start with what's here. Leave a little room for what comes next.
How are you
A thought deserves
a little room.
Write in your own words, or begin with a gentle reflection prompt. You choose what to put on the page.
Begin a reflectionFind a moment
that's yours.
Try an original ambient session, explore a short lesson, or settle into a quiet puzzle. There is no rush.
Explore the appTHERE'S ROOM FOR ALL OF IT
Some days are heavy.
Some feel a little lighter.
You don't need the perfect word. A simple check-in can be enough to notice where you are right now.
The five feelings in the app. No assessment or health score.
- Heavy
- Low
- Okay
- Good
- Great
LESS NOISE. A LITTLE MORE SPACE.
One minute.
Just for you.
Let a soft sound be your invitation to pause. Explore ten original ambient sessions for focus, reflection and unwinding, with simple on-screen prompts.
Find a quiet momentPrefer your own music? The app also links to Apple Music and YouTube. Those services handle their own playback.
Browser writing stays in memory.
Reflections and emotional check-ins clear when you refresh or close the app, including when you leave to sign in. Export anything you want to keep.
Signing in doesn't upload your entries.
Your guest and signed-in activities stay separate. Native writing uses encrypted device storage. There is no automatic journal or check-in sync.
Some device preferences stay.
Food and drink logs, push-up history and appearance choices use separate device storage, including in the browser. You can review and clear your data in the app.
A few things to know.
Do I need an account to begin?
The local preview supports guest check-ins, reflections, lessons and listening. Auth0 sign-in is available when the application's account service is configured. Signing in doesn't transfer guest writing.
Can I use BrainWaveZ on my phone?
The web app adapts to phone, tablet and desktop screens. Native iOS and Android source is being developed and tested; no App Store or Google Play download is offered here yet.
Does BrainWaveZ diagnose or measure mental health?
No. Check-ins describe the feeling you choose. Activity counts describe your practice. BrainWaveZ does not provide a diagnosis, treatment or mental-health score.